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	<title>Pure Vegetarian Recipe</title>
	<atom:link href="http://www.purevegetarianrecipe.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.purevegetarianrecipe.com</link>
	<description>Mouth Watering delicious, healthy and pure vegetarian recipes.</description>
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			<item>
		<title>VEN PONGAL</title>
		<link>http://www.purevegetarianrecipe.com/breakfast-varieties/ven-pongal</link>
		<comments>http://www.purevegetarianrecipe.com/breakfast-varieties/ven-pongal#comments</comments>
		<pubDate>Wed, 08 Dec 2010 08:41:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BREAKFAST VARIETIES]]></category>
		<category><![CDATA[Black Pepper]]></category>
		<category><![CDATA[Cashew Nuts]]></category>
		<category><![CDATA[CHUTNEY]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Flames]]></category>
		<category><![CDATA[Ghee]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Half An Hour]]></category>
		<category><![CDATA[Margazhi]]></category>
		<category><![CDATA[Pongal]]></category>
		<category><![CDATA[Raw Rice]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Small Pieces]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Ven Pongal]]></category>
		<category><![CDATA[Venpongal]]></category>
		<category><![CDATA[Whistles]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=281</guid>
		<description><![CDATA[The month Margazhi is fast approaching.  After singing thirupavai it is usual to to do Venpongal as naivedyam to Aundal. Here I am giving you the method of doing the ven pongal.
Ingredients
Raw rice &#8211; 1 cup
Moong Dhal &#8211; 1/2 cup
For Seasoning
Black Pepper &#8211; 1 tsp
Jeera &#8211; 1 tsp
Fresh Curry leaves &#8211; 15-20 nos
Ginger &#8211; 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p>The month Margazhi is fast approaching.  After singing thirupavai it is usual to to do Venpongal as naivedyam to Aundal. Here I am giving you the method of doing the ven pongal.</p>
<p><strong>Ingredients</strong></p>
<p>Raw rice &#8211; 1 cup</p>
<p>Moong Dhal &#8211; 1/2 cup</p>
<p><strong>For Seasoning</strong></p>
<p>Black Pepper &#8211; 1 tsp</p>
<p>Jeera &#8211; 1 tsp</p>
<p>Fresh Curry leaves &#8211; 15-20 nos</p>
<p>Ginger &#8211; 1/2 inch (cut into small pieces)</p>
<p>Cashew nuts &#8211; 10 to 15 nos ( break it into half)</p>
<p>Asafoetida &#8211; 1/2 tsp</p>
<p><strong>Procedure</strong></p>
<p>-Soak the rice and dhal for half an hour.</p>
<p>-Pressure cook them by adding 3 1/2 cups of water.  Allow 4 whistles in high flames and simmer  it for 10 minutes.</p>
<p>- In a thick bottomed pan apply 1 tsp of ghee and fry the cashew nuts till they are golden brown.  To uniformly fry the cashew nuts break it into 2 halves and then fry.</p>
<p>-Again add 1 tsp of ghee and fry jeera and pepper one by one and atlast add curry leaves and  ginger and fry them too.</p>
<p>-Take 1/2 a cup of milk (hot) and add hing and allow it to dissolve.</p>
<p>-Soon after the cooker gets released add all the fried ingredients and then the milk with hing and the required amount of salt and mix it such a way that the rice &#8211; dhal mix is well smashed.</p>
<p>Tasty ven pongal is ready for serve.  For each and every serve you can add melted ghee to enhance the taste.</p>
<p>Chutney,  sambar,  gotsu, paringikai- mochaikottai pulikuzhambu and thalaga kuzhambu are the best side dishes for this ven pongal.</p>
<p>if you want the flavor of hing to be heavy, then add the hing to the rice -dhal mix and pressure cook it.</p>
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		</item>
		<item>
		<title>PORICHA KUZHAMBU</title>
		<link>http://www.purevegetarianrecipe.com/kuzhambu/poricha-kuzhambu</link>
		<comments>http://www.purevegetarianrecipe.com/kuzhambu/poricha-kuzhambu#comments</comments>
		<pubDate>Mon, 06 Dec 2010 11:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[KUZHAMBU]]></category>
		<category><![CDATA[Asafoetida]]></category>
		<category><![CDATA[Black Pepper]]></category>
		<category><![CDATA[Chillies]]></category>
		<category><![CDATA[Chow Chow]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[Cup Salt]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Curry Leaves]]></category>
		<category><![CDATA[Dhal]]></category>
		<category><![CDATA[dosa idili]]></category>
		<category><![CDATA[Gourd]]></category>
		<category><![CDATA[Grated Coconut]]></category>
		<category><![CDATA[Hing]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Pongal]]></category>
		<category><![CDATA[pongal white rice]]></category>
		<category><![CDATA[poricha kuzhambu]]></category>
		<category><![CDATA[Small Pieces]]></category>
		<category><![CDATA[Table Spoon]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Turmeric Powder]]></category>
		<category><![CDATA[Urud]]></category>
		<category><![CDATA[White Rice]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=278</guid>
		<description><![CDATA[This is a very tasty and nutritious kuzhambu.
Ingredients
Tamarind &#8211; lemon size
Vegetables &#8211; 1 cup ( diced)
The vegetables usually used for this kuzhambu are chow-chow,  ash gourd (pooshanikai), parangikai or chakarai pooshinikai, or brinhal cut into small pieces.
Soaked Chenna dhal or peanuts &#8211; 1 cup
Salt &#8211; 1 tsp
Turmeric pdr &#8211; 1/4 tsp
To fry and grind
Urud dhal [...]]]></description>
			<content:encoded><![CDATA[<p>This is a very tasty and nutritious kuzhambu.</p>
<p><strong>Ingredients</strong></p>
<p>Tamarind &#8211; lemon size</p>
<p>Vegetables &#8211; 1 cup ( diced)</p>
<p>The vegetables usually used for this kuzhambu are chow-chow,  ash gourd (<span id="SPELLING_ERROR_1">pooshanikai</span>), parangikai or chakarai pooshinikai, or brinhal cut into small pieces.</p>
<p>Soaked Chenna dhal or peanuts &#8211; 1 cup</p>
<p>Salt &#8211; 1 tsp</p>
<p>Turmeric pdr &#8211; 1/4 tsp</p>
<p><strong>To fry and grind</strong></p>
<p>Urud dhal &#8211; 1 tsp</p>
<p>Chenna dhal &#8211; 1 tsp</p>
<p>Grated coconut &#8211; 1 table spoon</p>
<p>Red chillies &#8211; 7-8</p>
<p>Black pepper &#8211; 1/4 tsp</p>
<p>Asafoetida(hing or perungayam) &#8211; 1/2 tsp</p>
<p>Fry all the above ingredients except coconut and asafoetida  in a pan with 1 tsp of oil, till they are golden brown.</p>
<p>Allow it to cool and make it into  a paste ( neither too coarse nor too smooth) and set aside.</p>
<p><strong>Procedure</strong></p>
<p>-Pressure cook the soaked chenna or peanuts by adding salt.</p>
<p>-Strain the tamarind by adding 2 cup of water.</p>
<p>-Now add the diced vegetable, salt and turmeric powder and cook the vegetables untill they are soft.</p>
<p>-Add the cooked chenna or peanuts , the prepared paste and allow it to froth.</p>
<p>-Season it with mustard and fresh curry leaves. Garnish it with coriander leaves.</p>
<p>It can be served with dosa, idili, pongal as well as hot white rice.</p>
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		<item>
		<title>ARRAITHUVITTA SAMBAR POWDER</title>
		<link>http://www.purevegetarianrecipe.com/sambar-powder/arraithuvitta-sambar-powder</link>
		<comments>http://www.purevegetarianrecipe.com/sambar-powder/arraithuvitta-sambar-powder#comments</comments>
		<pubDate>Thu, 02 Dec 2010 08:49:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAMBAR POWDER]]></category>
		<category><![CDATA[Aroma]]></category>
		<category><![CDATA[Black Pepper]]></category>
		<category><![CDATA[Chillies]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Coriander Seeds]]></category>
		<category><![CDATA[Methi Seeds]]></category>
		<category><![CDATA[Season 1]]></category>
		<category><![CDATA[Tamarind Water]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=271</guid>
		<description><![CDATA[Each and every time we cannot do arraithuvitta sambar because it carries lots of coconut in it.  In order to get the same flavor try with this podi.
Ingredients
Coriander seeds  &#8211; 21/2 cups
Red chillies &#8211; 4 cups
Chenna Dahal &#8211; 1 cup
Black pepper &#8211; 1/4 cup
Methi seeds &#8211; 1/2 of black pepper
Procedure
Dry fry all the above ingredients [...]]]></description>
			<content:encoded><![CDATA[<p>Each and every time we cannot do arraithuvitta sambar because it carries lots of coconut in it.  In order to get the same flavor try with this podi.</p>
<p><strong>Ingredients</strong></p>
<p>Coriander seeds  &#8211; 21/2 cups</p>
<p>Red chillies &#8211; 4 cups</p>
<p>Chenna Dahal &#8211; 1 cup</p>
<p>Black pepper &#8211; 1/4 cup</p>
<p>Methi seeds &#8211; 1/2 of black pepper</p>
<p><strong>Procedure</strong></p>
<p>Dry fry all the above ingredients except the chillies, till the aroma comes.</p>
<p>Warm the chillies and make it into a fine powder.  Using this podi gives the taste of arraithuvitta sambar taste.</p>
<p>While preparing this sambar if you prefer you can just season 1 tsp of coconut and add to the tamarind water along with the vegetables.</p>
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		</item>
		<item>
		<title>SMABAR POWDER</title>
		<link>http://www.purevegetarianrecipe.com/sambar-powder/smabar-powder</link>
		<comments>http://www.purevegetarianrecipe.com/sambar-powder/smabar-powder#comments</comments>
		<pubDate>Thu, 02 Dec 2010 08:33:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAMBAR POWDER]]></category>
		<category><![CDATA[Air Tight Container]]></category>
		<category><![CDATA[Aroma]]></category>
		<category><![CDATA[Coriander Seeds]]></category>
		<category><![CDATA[Flavour]]></category>
		<category><![CDATA[Kadai]]></category>
		<category><![CDATA[Methi Seeds]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Smooth]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=268</guid>
		<description><![CDATA[There are many ways in which you can prepare the smabar powder.
Ingredients
Coriander seeds        &#8211; 2 1/2 cups
Red Chillies           &#8211; 4     cups
Thoor Dhal &#8211; 1/2   cup
Chenna Dhal &#8211; 1/2   cup
Methi Seeds [...]]]></description>
			<content:encoded><![CDATA[<p>There are many ways in which you can prepare the smabar powder.</p>
<p><strong>Ingredients</strong></p>
<p>Coriander seeds        &#8211; 2 1/2 cups<br />
Red Chillies           &#8211; 4     cups<br />
<span id="SPELLING_ERROR_7">Thoor</span> <span id="SPELLING_ERROR_8">Dhal</span> &#8211; 1/2   cup<br />
<span id="SPELLING_ERROR_9">Chenna</span> <span id="SPELLING_ERROR_10">Dhal</span> &#8211; 1/2   cup<br />
<span id="SPELLING_ERROR_11">Methi</span> Seeds            &#8211;  1  hand full</p>
<p><strong>Procedure</strong></p>
<p>Fry all the ingredients one by one in a dry <span id="SPELLING_ERROR_12">kadai</span> till the raw flavour vanishes.<br />
Allow  it to cool and make into a smooth powder.<br />
Store it  a air tight container so the aroma will be retained.</p>
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		</item>
		<item>
		<title>HOTEL SAMBAR</title>
		<link>http://www.purevegetarianrecipe.com/kuzhambu/hotel-sambar-2</link>
		<comments>http://www.purevegetarianrecipe.com/kuzhambu/hotel-sambar-2#comments</comments>
		<pubDate>Thu, 02 Dec 2010 08:24:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[KUZHAMBU]]></category>
		<category><![CDATA[Black Pepper]]></category>
		<category><![CDATA[Chopped Tomato]]></category>
		<category><![CDATA[Coriander Seeds]]></category>
		<category><![CDATA[Cup Tomato]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Dosas]]></category>
		<category><![CDATA[hotel smabar]]></category>
		<category><![CDATA[Kadai]]></category>
		<category><![CDATA[Mean Time]]></category>
		<category><![CDATA[Mixture]]></category>
		<category><![CDATA[Mustard Seeds]]></category>
		<category><![CDATA[Nos]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pressure Cook]]></category>
		<category><![CDATA[SAMBAR]]></category>
		<category><![CDATA[smabar]]></category>
		<category><![CDATA[Small Pieces]]></category>
		<category><![CDATA[Table Spoon]]></category>
		<category><![CDATA[thoor dhal]]></category>
		<category><![CDATA[Tsp Cumin]]></category>
		<category><![CDATA[Turmeric Powder]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=266</guid>
		<description><![CDATA[Hotel Sambar
Ingredients
Thoor Dhal &#8211; 1 cup
big Onion                      &#8211; 2 Nos
Sambar Vegetables     &#8211; 1 cup
Tomato &#8211;  4 Nos             [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-weight: bold; font-size: 130%;"><span style="font-style: italic;">Hotel <span id="SPELLING_ERROR_23">Sambar</span></span></span></p>
<p><span style="font-weight: bold;">Ingredients</span></p>
<p><span id="SPELLING_ERROR_24">Thoor</span> <span id="SPELLING_ERROR_25">Dhal</span> &#8211; 1 cup<br />
big Onion                      &#8211; 2 Nos<br />
<span id="SPELLING_ERROR_26">Sambar</span> Vegetables     &#8211; 1 cup<br />
<span id="SPELLING_ERROR_27">Tomato</span> &#8211;  4 Nos                          Salt                                        &#8211;  1tsp<br />
Tamarind                     &#8211;  small size lemon<br />
Turmeric powder            &#8211; 1/2 tsp<br />
Curry <span id="SPELLING_ERROR_28">leaves</span> &#8211;  10 to 15 leaves<br />
finely chopped coriander    &#8211;   2tsp<br />
<span id="SPELLING_ERROR_29">Asfoetida</span> (<span id="SPELLING_ERROR_30">perungayam</span>)      &#8211; 1/2 tsp</p>
<p><span style="font-style: italic; font-weight: bold;">To fry and grind</span></p>
<p><span style="font-style: italic;">Red  Chillies                                  &#8211; 6 nos<br />
Coriander seeds (<span id="SPELLING_ERROR_31">Dhaniya</span>)       -1 1/2 Table spoon<br />
<span id="SPELLING_ERROR_32">Chenna</span> <span id="SPELLING_ERROR_33">dhal</span> &#8211;  1Table spoon<br />
<span id="SPELLING_ERROR_34">Methi</span> Seeds                                &#8211;  1/2 tsp<br />
Black pepper                               &#8211;  1/2 tsp<br />
<span id="SPELLING_ERROR_35">Cumin&#8217;s</span> seeds (<span id="SPELLING_ERROR_36">jeera</span>)              &#8211;  1tsp<br />
Curry leaves                                &#8211; 1 hand full</span></p>
<p><span style="font-weight: bold;">For seasoning</span></p>
<p>mustard seeds                &#8211; 1/2  tsp<span style="font-style: italic;"><br />
</span>broken <span id="SPELLING_ERROR_37">urud</span> <span id="SPELLING_ERROR_38">dhal</span> &#8211; 1 tsp<br />
oil                                      &#8211; 2 table spoon</p>
<p><span style="font-weight: bold;"><span id="SPELLING_ERROR_39">Sambar</span> procedure</span></p>
<p>-Pressure cook <span id="SPELLING_ERROR_40">thoor</span> <span id="SPELLING_ERROR_41">dhal</span> with little turmeric powder<br />
- Cut the <span id="SPELLING_ERROR_42">sambar</span> vegetables in small pieces.  Also chop onion and tomato longitudinally .<br />
- Apply some oil in the <span id="SPELLING_ERROR_43">kadai</span> and fry the things to be <span id="SPELLING_ERROR_44">grounded</span>. Let it cool and make it into a fine powder.<br />
-Again apply some oil in the <span id="SPELLING_ERROR_45">kadai</span> season the mustard seeds , broken urud <span id="SPELLING_ERROR_47">dhal</span> and onion. When the onion gets fried little add the <span id="SPELLING_ERROR_48">Sambar</span> vegetables.  Saute it and then add the chopped tomato and the required amount of salt.  Saute for few about 2 to 3 minutes.<br />
- In the mean time stain the tamarind with 1 1/2 cups of water.  Add it to the seasoned vegetables<br />
- Allow the mixture to boil till the raw smell vanishes and all the vegetables are well cooked<br />
- Now add the well smashed <span id="SPELLING_ERROR_49">thoor</span> <span id="SPELLING_ERROR_50">dhal</span> and the prepared powder to the mixture.  Mix it well and allow it to boil for another 5  minutes.<br />
- Add few curry leaves and chopped coriander.</p>
<p>A very tasty hotel <span id="SPELLING_ERROR_51">sambar</span> is ready to be served with hot hot <span id="SPELLING_ERROR_52">dosas</span>.</p>
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		</item>
		<item>
		<title>IMLI CHANNA MASALA (IMLI CHOLE)</title>
		<link>http://www.purevegetarianrecipe.com/north-south-indian-side-dishes/imli-channa-masala-imli-chole</link>
		<comments>http://www.purevegetarianrecipe.com/north-south-indian-side-dishes/imli-channa-masala-imli-chole#comments</comments>
		<pubDate>Wed, 01 Dec 2010 07:36:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NORTH & SOUTH INDIAN SIDE  DISHES]]></category>
		<category><![CDATA[Channa Masala]]></category>
		<category><![CDATA[Chick Peas]]></category>
		<category><![CDATA[Chilly Powder]]></category>
		<category><![CDATA[Chole]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Clove]]></category>
		<category><![CDATA[Coriander Seeds]]></category>
		<category><![CDATA[Cumin Seeds]]></category>
		<category><![CDATA[Cup Onion]]></category>
		<category><![CDATA[Elachi]]></category>
		<category><![CDATA[Gooseberry]]></category>
		<category><![CDATA[Methi Seeds]]></category>
		<category><![CDATA[Pressure Cook]]></category>
		<category><![CDATA[Raw Onion]]></category>
		<category><![CDATA[Revathy]]></category>
		<category><![CDATA[Tamarind Water]]></category>
		<category><![CDATA[Tea Bag]]></category>
		<category><![CDATA[Tea Bags]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Whistles]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=263</guid>
		<description><![CDATA[Here I am giving you another way of doing chole without using tomatoes.
Ingredients
Cooked chole(chick pieces)  &#8211; 1 cup
Onion  &#8211; 2 nos
Imli &#8211; 1 big gooseberry size
Chilli powder 1/2 tsp
Powder 1
1. Clove &#8211; 5-6 nos
2. Cinnamon bark &#8211; 1 inch piece
3. Badi elachi &#8211; 2nos
Warm the above ingredients and powder it
Powder 2
1 coriander seeds &#8211; 1tsp
2 [...]]]></description>
			<content:encoded><![CDATA[<p>Here I am giving you another way of doing chole without using tomatoes.</p>
<p><strong>Ingredients</strong></p>
<p>Cooked chole(chick pieces)  &#8211; 1 cup</p>
<p>Onion  &#8211; 2 nos</p>
<p>Imli &#8211; 1 big gooseberry size</p>
<p>Chilli powder 1/2 tsp</p>
<p>Powder 1</p>
<p>1. Clove &#8211; 5-6 nos</p>
<p>2. Cinnamon bark &#8211; 1 inch piece</p>
<p>3. Badi elachi &#8211; 2nos</p>
<p>Warm the above ingredients and powder it</p>
<p>Powder 2</p>
<p>1 coriander seeds &#8211; 1tsp</p>
<p>2 cumin seeds &#8211; 1/2 tsp</p>
<p>3 pepper -1/4 tsp</p>
<p>Dry roast the above ingredients and make them into a powder</p>
<p>Powder 3</p>
<p>Sonuf &#8211; 1 tsp</p>
<p>Methi seeds &#8211; 1/2 tsp</p>
<p>Dry roast the above ingredients and make them into a powder</p>
<p><strong>Procedure</strong></p>
<p>- Soak the chick peas overnight or for atleast 6-7 hours and pressure cook by adding salt , tea bag, 2 bay leaves.  If you don&#8217;t prefer to use tea bags and bay leaves you can cook the chick peas by adding powdered kalongi.  All this is optional, it is just to give chenna the brown color.</p>
<p>-Mince the onion and soak the imli in a small quantity of water and strain it .</p>
<p>-In a thick bottomed pan add 4 tsp of oil and fry the onion till it is golden brown,  then add powder 1, powder 2,  1/2 tsp chilly powder  and the cooked chick peas and cook for 5 minutes.</p>
<p>-Once again pressure cook this mixture for 5 to 6 whistles in high flames.</p>
<p>-After the cooker gets released  smash the chole little bit , add the tamarind water boil it for 5 minutes.</p>
<p>-Finally add powder 3 and allow it to froth and switch off the stove.  Garnish it with coriander.  Serve it along with raw onion.</p>
<p>This method of doing the chole is the courtesy of my friend Mrs Revathy Vijayaragavan residing at Delhi.  It came out really well.  Try it out and post your comments.</p>
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		<item>
		<title>PACHAI PATTANI SUNDAL -GREEN  PEAS SUNDAL</title>
		<link>http://www.purevegetarianrecipe.com/snacks-varieties/pachai-pattani-sundal-green-peas-sundal</link>
		<comments>http://www.purevegetarianrecipe.com/snacks-varieties/pachai-pattani-sundal-green-peas-sundal#comments</comments>
		<pubDate>Wed, 29 Sep 2010 15:21:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[SUNDAL VARIETIES]]></category>
		<category><![CDATA[Chilly Powder]]></category>
		<category><![CDATA[Cooking Oil]]></category>
		<category><![CDATA[Cup Onion]]></category>
		<category><![CDATA[Dries]]></category>
		<category><![CDATA[Excess Water]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Grated Coconut]]></category>
		<category><![CDATA[Grated Ginger]]></category>
		<category><![CDATA[Green Curry]]></category>
		<category><![CDATA[Green Onion]]></category>
		<category><![CDATA[Green Peas]]></category>
		<category><![CDATA[Mustard Seeds]]></category>
		<category><![CDATA[Pattani]]></category>
		<category><![CDATA[Pulses]]></category>
		<category><![CDATA[Salt And Water]]></category>
		<category><![CDATA[Table Spoon]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Turmeric Powder]]></category>
		<category><![CDATA[Water Drain]]></category>
		<category><![CDATA[Whistle]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=260</guid>
		<description><![CDATA[Here I am giving another sundal  made out of green peas ( both dry and fresh)
If you are going to use dry peas then soak the peas for 7 to 8 hours.  If fresh peas is used then it can be directly cooked.
INGREDIENTS
Fresh Green Peas / Dry Green Peas / Pachai Pattani – 1 cup [...]]]></description>
			<content:encoded><![CDATA[<p>Here I am giving another sundal  made out of green peas ( both dry and fresh)</p>
<p>If you are going to use dry peas then soak the peas for 7 to 8 hours.  If fresh peas is used then it can be directly cooked.</p>
<p><strong>INGREDIENTS</strong></p>
<p>Fresh Green Peas / Dry Green Peas / Pachai Pattani – 1 cup (If dry soaked overnight)</p>
<p>Grated coconut – 1 table spoon</p>
<p>Oil – 1 table spoon</p>
<p>Green chillies – 3-4 nos (To taste)</p>
<p>Grated ginger &#8211; 1 tsp</p>
<p>Salt – 1/2 tsp</p>
<p>Fresh curry leaves – 10-15 nos</p>
<p>Asafoetida – 1/2 tsp (perungayam / hing)</p>
<p><strong>PROCEDURE</strong></p>
<p>- Soak the peas for about 7 to 8 hours.</p>
<p>- Pressure cook ( just leave 1 whistle and switch off the stove) adding enough salt and water .  As I already  mentioned in kondaikadalai sundal for cooking any pulses and legumes it  should be fully immersed in water.  Drain the excess water. Now the  cooked peas  is ready.</p>
<p><strong> For Neivedyam purpose</strong></p>
<p>- Add 1 table spoon of oil to the pan.  Allow the mustard seeds to  splutter.  Add the green chillies, grated ginger  and curry leaves and 1/2 tsp of  hing.</p>
<p>-Then add the cooked peas and season it for 5 minutes then add the freshly grated coconut.  Season it for 2 more minutes.</p>
<p>Neivedyam sundal is ready.</p>
<p>If the sundal has to be stored for more than 5 hours,  then  after  the mustard seeds splutter,  add the coconut along with green chillies  and curry leaves.  Season it for 2 to 3 minutes so that water in the  coconut dries up , then add the cookded peas.</p>
<p><strong><em>Thengai Mangai Pattai Sundal</em></strong></p>
<p>As I mentioned above cook the green peas and strain the excess water</p>
<p>Cooked  green peas – 1 cup</p>
<p>Onion – 1 (finely chopped)</p>
<p>Mustard seeds 1 tsp</p>
<p>Finely chopped green chillies &#8211; 1 tsp</p>
<p>Finely chopped green mango &#8211; 2 table spoon.</p>
<p>Finely chopped corainder &#8211; 1table spoon</p>
<p>Grated ginger &#8211; 1 tsp</p>
<p>Grated coconut – 2 tbsp (optional)</p>
<p>Turmeric Powder – 1 tsp</p>
<p>Red Chilly Powder – 1/2 tsp (optional)</p>
<p>Salt – 1/2 tsp</p>
<p>Fresh curry leaves – 10-15 nos</p>
<p>Cooking Oil &#8211; 1 table spoon</p>
<p><strong><em>Procedure</em></strong></p>
<p>-Add the cooking oil to the pan and allow the mustard seeds to splutter.</p>
<p>- Add the finely chopped chillies, onion, ginger and the curry leaves and cook till the onion is soft.   Add the turmeric powder, chilly powder and the cooked peas and season it for 2 to 3 minutes.</p>
<p>- At last add the coconut,  season it for a minute.  Switch off the stove and then add the chopped mangoes. Garnish it with finely chopped coriander.</p>
<p>Delicious tengai , mangai pattani sundal is ready. This again is a mini snack</p>
<p>If you want to make it little more spicy then add a pinch of garam masala or a pinch of chat masala.</p>
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		<item>
		<title>VER KADALAI SUNDAL -(GOUNDNUT/PEANUT)</title>
		<link>http://www.purevegetarianrecipe.com/snacks-varieties/ver-kadalai-sundal-goundnutpeanut</link>
		<comments>http://www.purevegetarianrecipe.com/snacks-varieties/ver-kadalai-sundal-goundnutpeanut#comments</comments>
		<pubDate>Tue, 28 Sep 2010 14:58:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[SUNDAL VARIETIES]]></category>
		<category><![CDATA[Chilly Powder]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Dries]]></category>
		<category><![CDATA[Excess Water]]></category>
		<category><![CDATA[Grated Carrot]]></category>
		<category><![CDATA[Grated Coconut]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[Groundnut]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Mini Chat]]></category>
		<category><![CDATA[Mustard Seeds]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Pressure Cook]]></category>
		<category><![CDATA[Pulses]]></category>
		<category><![CDATA[Radish]]></category>
		<category><![CDATA[Salt And Water]]></category>
		<category><![CDATA[Table Spoon]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Ver kadalai]]></category>
		<category><![CDATA[Water Drain]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=257</guid>
		<description><![CDATA[Ver kadalai sundal is not only nutritious, but it is also very filling and I am sure kids will relish it if done in a different manner.
 
INGREDIENTS
Ver Kadalai &#8211; 1 cup (200 gms)
Grated coconut &#8211; 1 table spoon
Oil &#8211; 1 table spoon
Green chillies &#8211; 3-4 nos (To taste)
Salt &#8211; 1/2 tsp
Fresh curry leaves &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Ver kadalai sundal is not only nutritious, but it is also very filling and I am sure kids will relish it if done in a different manner.<br />
<strong> </strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>Ver Kadalai &#8211; 1 cup (200 gms)</p>
<p>Grated coconut &#8211; 1 table spoon</p>
<p>Oil &#8211; 1 table spoon</p>
<p>Green chillies &#8211; 3-4 nos (To taste)</p>
<p>Salt &#8211; 1/2 tsp</p>
<p>Fresh curry leaves &#8211; 10-15 nos</p>
<p>Asafoetida &#8211; 1/2 tsp (perungayam / hing)</p>
<p><strong>PROCEDURE</strong></p>
<p>- Soak the kadalai for about 3 to 4 hours.</p>
<p>- Pressure cook adding enough salt and water .  As I already mentioned in kondaikadalai sundal for cooking any pulses and legumes it should be fully immersed in water.  Drain the excess water. Now the cooked groundnut is ready.</p>
<p><strong> For Neivedyam purpose</strong></p>
<p>- Add 1 table spoon of oil to the pan.  Allow the mustard seeds to splutter.  Add the green chillies and curry leaves and 1/2 tsp of  hing.</p>
<p>-Then add the cooked peanuts and season it for 5 minutes then add the freshly grated coconut.  Season it for 2 more minutes.</p>
<p>Neivedyam sundal is ready.</p>
<p>If the sundal has to be stored for more than 5 hours,  then  after the mustard seeds splutter,  add the coconut along with green chillies and curry leaves.  Season it for 2 to 3 minutes so that water in the coconut dries up , then add the cookded groundnut.</p>
<p><strong>Mini Chat</strong></p>
<p>1/2 cup finely chopped<strong> onion</strong></p>
<p>1/2 cup finely grated <strong>carrot</strong></p>
<p>1/4 cup finely chopped <strong>tomato</strong></p>
<p>1 table spoon finely chopped <strong>coriander</strong></p>
<p>1 tsp<strong> lemon juice</strong></p>
<p>1 cup <strong>cooked peanuts</strong></p>
<p>1/2- 1  tsp <strong>chat masala (to taste)<br />
</strong></p>
<p>Mix all the above mentioned ingredients,  garnish it with sliced onion, tomato, radish and cilantro leaves (should not be chopped finely) .  I am sure children will defenitely prefer this.  It is very nutritious mini snack without a drop of oil.</p>
<p><em><strong>If your going to serve the same for navarathri purpose then just remove onion and chat masala.  Instead add 1/2 tsp red chilly powder.  Garnish it with slices of tomato , cucumber and  cilantro before serving.</strong></em></p>
<p><strong><br />
</strong></p>
<p><strong><br />
</strong></p>
<p><strong> </strong></p>
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		<item>
		<title>KONDAI KADALAI &#8211; CHICK PEAS (CHENNA) SUNDAL</title>
		<link>http://www.purevegetarianrecipe.com/sundal-varieties/kondaikadalai-chickpeas-sundal</link>
		<comments>http://www.purevegetarianrecipe.com/sundal-varieties/kondaikadalai-chickpeas-sundal#comments</comments>
		<pubDate>Fri, 24 Sep 2010 06:53:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUNDAL VARIETIES]]></category>
		<category><![CDATA[chenna sundal]]></category>
		<category><![CDATA[Chick Peas]]></category>
		<category><![CDATA[chick peas sundal]]></category>
		<category><![CDATA[chickpeas sundal]]></category>
		<category><![CDATA[Chillies]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[Curry Leaves]]></category>
		<category><![CDATA[Dhal]]></category>
		<category><![CDATA[Draining Water]]></category>
		<category><![CDATA[Dries]]></category>
		<category><![CDATA[Excess Water]]></category>
		<category><![CDATA[Gms]]></category>
		<category><![CDATA[Grated Coconut]]></category>
		<category><![CDATA[Grated Ginger]]></category>
		<category><![CDATA[Kondai Kadalai Sundal]]></category>
		<category><![CDATA[kondaikadalai sundal]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[Navarathri]]></category>
		<category><![CDATA[Pressure Cook]]></category>
		<category><![CDATA[Pressure Cooker]]></category>
		<category><![CDATA[Salt And Water]]></category>
		<category><![CDATA[Small Pieces]]></category>
		<category><![CDATA[Table Spoon]]></category>
		<category><![CDATA[Three Steps]]></category>
		<category><![CDATA[Tsp]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=253</guid>
		<description><![CDATA[Navarathri is fast approaching and I am sure every one will will offer different variety of sundal to Goddess Lalithadevi on all 9 days.  To start with let me tell you how to make kondaikadalai sundal in different ways.
You can use both variety of Kondai kadalai &#8211; both white and black. 
- Soak the [...]]]></description>
			<content:encoded><![CDATA[<p>Navarathri is fast approaching and I am sure every one will will offer different variety of sundal to Goddess Lalithadevi on all 9 days.  To start with let me tell you how to make <strong>kondaikadalai sundal </strong>in different ways.</p>
<p>You can use both variety of <strong>Kondai kadalai</strong> &#8211; both white and black. </p>
<p>- Soak the chenna dhal over night or atleast  for 8 hours.  </p>
<p>- Pressure cook the soaked  CHENNA adding the required amount of salt and water . Let two whistles come and simmer it for 5 minutes.</p>
<p> ( Say for 1 cup (200 gms) of dhal , 1/2 heap of salt and the chenna should submerge in water) You can also add 1 pinch of turmeric powder to give an appealing color.</p>
<p>-After the pressure cooker releases, drain the excess water and allow it to cool.</p>
<p>- In a pan add 1  table spoon of oil . Add mustard , let it splutter add 4 split green chillies and a red chilly along with fresh curry leaves, and add 1/4 tsp of  hing (perungayam) and then add the cooked chenna.</p>
<p>- Season for 5 minutes till the water in the chenna dries up and add 1 table spoon of freshly grated coconut. Season it for another 2 to 3 minutes.</p>
<p>This is the basic procedure for doing the <strong>kondaikadalai sundal</strong>.  </p>
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<div></div>
<p>We can also modify this a little bit.  The first three steps remains the same.  Those who don&#8217;t prefer to use much coconut do it this way.</p>
<p>-After draining water from chenna just add 2 tsp of oil to the pan.  Add 2 red chillies,  2 green chillies,  one teaspoon of grated ginger &#038; add the chenna and season it for 5 minutes.  Then add small pieces of coconut amount to 1 tsp. Season for 2 to 3 minutes.  Let it cool down little,  then add 1/2 tsp of lime juice and garnish it with coriander.</p>
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		<title>KURMA RECIPE</title>
		<link>http://www.purevegetarianrecipe.com/north-south-indian-side-dishes/kurma-recipe</link>
		<comments>http://www.purevegetarianrecipe.com/north-south-indian-side-dishes/kurma-recipe#comments</comments>
		<pubDate>Wed, 05 May 2010 06:24:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NORTH & SOUTH INDIAN SIDE  DISHES]]></category>
		<category><![CDATA[2 Ways]]></category>
		<category><![CDATA[Cardamom]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Chillies]]></category>
		<category><![CDATA[Chitra]]></category>
		<category><![CDATA[CHUTNEY]]></category>
		<category><![CDATA[Cinnamon And Cloves]]></category>
		<category><![CDATA[Clove]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Coriander Leaves]]></category>
		<category><![CDATA[Fennel]]></category>
		<category><![CDATA[Fennel Seeds]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Ground Masala]]></category>
		<category><![CDATA[Heat Oil]]></category>
		<category><![CDATA[Hurry Burry]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Slit]]></category>
		<category><![CDATA[Small Cubes]]></category>
		<category><![CDATA[Table Spoon]]></category>
		<category><![CDATA[Tablespoon Salt]]></category>
		<category><![CDATA[Teaspoon Coriander Seeds]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Vegetable Kurma]]></category>

		<guid isPermaLink="false">http://www.purevegetarianrecipe.com/?p=231</guid>
		<description><![CDATA[


Here is the Kurma Recipe:

I make kurma  in 2 ways .  The 1 st method given is  courtesy of  Mrs Chitra Gopalsamy , my Chithi  residing at US.

METHOD I

INGREDIENTS TO MAKE MASALA

Cinnamon &#8211; two 1inch piece
Cloves &#8211; 2
Onion &#8211; 1/2 of small
Garlic &#8211; 2 cloves
Ginger &#8211; equal to garlic
Green chillies- 2 no. (make a slit)
Fennel [...]]]></description>
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<div></div>
<p></p>
<div>Here is the Kurma Recipe:</div>
<p></p>
<div>I make kurma  in 2 ways .  The 1 st method given is  courtesy of  Mrs Chitra Gopalsamy , my Chithi  residing at US.</div>
<p></p>
<div><strong>METHOD I</strong></div>
<p></p>
<div><strong>INGREDIENTS TO MAKE MASALA</strong></div>
<p></p>
<div>Cinnamon &#8211; two 1inch piece</div>
<div>Cloves &#8211; 2</div>
<div>Onion &#8211; 1/2 of small</div>
<div>Garlic &#8211; 2 cloves</div>
<div>Ginger &#8211; equal to garlic</div>
<div>Green chillies- 2 no. (make a slit)</div>
<div>Fennel seeds- 3/4 teaspoon</div>
<div>Coriander seeds &#8211; 21/2 teaspoon</div>
<div>Fresh Coriander leaves &#8211; one fist full</div>
<div>Oil &#8211; about 1 table spoon</div>
<div>
</p>
<div><strong>Procedure</strong></div>
<p></p>
<div><span id="lw_1269707243_5">Heat oil</span>, add cinnamon and cloves, fry for few seconds.</div>
<div>Add onion, ginger and garlic and fry till they just turn light brown.</div>
<div>Then add green chillies and fry for few seconds followed by fennel seeds, coriander seeds and continue frying for about a minute.</div>
<div>Add coriander leaves and saute for a second and turn off heat.</div>
<div>Allow to cool and grind.</div>
</div>
<p></p>
<div><strong> Ingredients for making coconut paste</strong></div>
<p></p>
<div>coconut,fresh/frozen: 3 tablespoon</div>
<div>Khus Khus: 1 teaspoon</div>
<div>Chasewnut: 3 or 4 whole (optional) but certainly adds to texture and taste.</div>
<div>Grind all three together and keep aside</div>
<p></p>
<div><strong>Making of kurma</strong></div>
<p></p>
<div>Vegetables (beans,carrot, peas,cauliflower chopped into small cubes)</div>
<div>Onion : 1/2 of small</div>
<div>Tomato: 1/2 of medium</div>
<div>Cinnamon: one 1 inch piece</div>
<div>Cloves: 2 no.</div>
<div>Oil &#8211; 1 tablespoon</div>
<div>Salt &#8211; to taste</div>
<div>Heat Oil about 1 tablespoon, add cinnamon, clove, onion and fry till light brown.</div>
<div>Add tomato and fry till it becomes mushy then add vegetables  and fry for 4 to 5 minutes, add salt, followed by the ground masala and cook till done.</div>
<div>Once the vegetables  is cooked add the ground coconut paste and boil well it the raw smell is gone.</div>
<p>
<strong>METHOD II</strong><br />
<br />
Here is another simple,fast  way of making mixed vegetable kurma. I think this procedure will serve good for morning hurry- burry.<br />
<br />
<strong>Ingredients to make paste</strong><br />
<br />
Coconut &#8211; 1 tbl spoon</p>
<p>Chutney dhal &#8211; 2tsp ( instead of this you can use 5- 7 almonds)</p>
<p>Saunf (fennel seeds ) &#8211; 2 tsp</p>
<p>Green chillies &#8211; 1-2  nos ( according to taste )</p>
<p>Cinnamon bark -1 piece</p>
<p>Cardamom and clove &#8211; 2 each</p>
<p>Dry fry the cardamom , clove and Cinnamon bark before grinding it.</p>
<p>Make a fine paste, by little water  using the above mentioned ingredients.<br />
</p>
<div><strong>Making of kurma</strong></div>
<p></p>
<div>Vegetables &#8211; 1 cup  Mixed of your choice  (beans,carrot, peas,cauliflower, paneer ect   diced into small cubes )</div>
<div>Onion- 1/2 cup (finely chopped)</div>
<div>Tomato- 1/2 cup (either finely chopped or made into puree)</div>
<div>Bay leaves &#8211; 1 no</div>
<div>Ginger garlic paste- 1 tsp</div>
<div>Oil &#8211; 1 tablespoon</div>
<div>Salt &#8211; to taste</div>
<p></p>
<div><strong>Procedure</strong></div>
<p></p>
<div>-Heat Oil about 1 tablespoon, add bay leaves, onion and ginger garlic paste,  fry  till light brown.</div>
<div>-Add tomato and fry till it becomes mushy then add vegetables  and  fry for 4 to 5 minutes.</div>
<div>-Add salt, followed by the ground masala paste and the required amount of water   and cook  till vegetables are done.</div>
<div>Once the vegetables are cooked switch of the stove and then add the  1 tsp chopped coriander.</div>
<div>It is very nutritious , less oily and a very tasty side dish for roti, naan, parantha &amp;  kulcha.</div>
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